Making smoothies for breakfast can take a little time to assemble all the ingredients. Recently I’ve found a time saver. I combine all the dry ingredients into small containers while making one smoothie and then put them in the refrigerator. Then the next smoothie day I just dump the dry ingredients into the blender.
Each container has the following ingredients:
- Flax seed
- Tumeric
- Amla
- Black pepper (to activate the tumeric)
- Ginger
- Chili powder
- Walnuts
- Sunflower seeds
You can add other spices or use different nuts and seeds to suit your taste.
I hope this helps make your smoothie faster!
