Follow the Journey!
One of my favorite Whole Foot Plant Based breakfasts is Oatmeal loaded with spices and fruit.
Ingredients 1/2 ciup oats 1/4 cup blueberries 1 bananna 4 strawberries 2 TBSP Flax Seed 1/2 tsp tumeric 1/3 tsp black pepper 1-2 tsp Cinnamon boilind water plant based milk (if desired)
An easy breakfast for traveling is to make up some bags of oatmeal at home 
and bring them with you. I made one of these bags for each day we’d be gone. Each bag includes:
When we arrived in Washington DC we walked to Whole Foods and bought blueberries, strawberries, bananas and almond milk. Put a bag on the mix in a bowl. We are staying at an AirBNB so they have dishes. At a hotel you can probably get a bowl on the lobby or a disposable at the store. Heat up water and pour over the mic. I like to add the blueberries beforehand. After five minutes add the strawberries, banana and almond milk.
