We’ve learned a lot of nutrition and the Whole Food Plant Based lifestyle from documentaries. This menu provides a short synopsis of some of the ones we most highly recommend that you check out.
It’s highly recommended that you start with Forks Over Knieves and What the Health. Then as you continue learned watch the others. You may even like to watch them over again. I typically watch Forks Over Knieves or What the Health once a month just to keep fresh in the information and pick up information I might have missed.