BMI Milestone

I shared previously that I had one

more pound to go to get to a normal BMI. This morning I did it. Lost one more pound. Down to 169 which is 74 pounds of weight loss. And that brings my BMI to 25!

While I understand BMI is not the be all end all that some would claim it is it’s still a nice milestone. Others say normal BMI leaves you to skinny. But those same people can’t explain why I still have belly fat. So my goal is to loss the belly fat. I’m not sure how much weight that is!

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