What’s for breakfast

I hear a lot of questions about what to eat for breakfast. Many standard America diet options are eggs and bacon or full of sugar. Personally I’ve come to realize breakfast is really jusy the first opportunity of the day to nourish my body. So while I have my go to favorites like cereal, oatmeal and smoothies I’ve also been known to have rice and beans or a salad for breakfast. Is it really any different than hearing of people who eat their leftover pizza for breakfast?

But what about plant based doctors? What do they eat? Check out this video to hear directly from some of them.

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