A post on the Forks Over Knives Facebook group stated:
Reading a book by Chef AJ who suggest Veggies for Breakfast. Cannot wrap my mind around this. Any suggestions for delicious meals?
Here is my thoughts on it:
The standard American diet trained us to eat nothing but junk for breakfast. But if we look at breakfasts as an opportunity to nourish our bodies then it frees us to eat anything for breakfast. Out with the donuts and sugary filled cereals. In with fruits, veggies, grains!
To show that I’m consistent and putting my mouth where my words are see these previous posts about this.